Functional Bodywork utilizes Osteopathic principles, Visceral Manipulation, and Myofascial work to address your body's dysfunction and enhance its optimal function.

I understand how interconnected systems in your body—Musculoskeletal, Fascial, Visceral, Fluid, Pressure, among others—affect overall performance. By understanding the body's language, I can identify and address core issues to uncover your true health.

Craniosacral Therapy is a gentle, hands on approach that focuses on the rhythm of the fluid surrounding the brain and spinal cord. By applying subtle pressure, I can help to release tension and restore balance to the body’s natural healing process.

How Does CST help?

CST is known for its profound effects on those suffering from PTSD and Trauma. It works by:

• Releasing Deep-Seated Tensions: CST helps to release physical and emotional tension stored in the body, providing relief from chronic pain and stress.

• Restoring Balance: The therapy aids in balancing the central nervous system, which can be crucial for trauma victims in finding peace.

• Promoting Healing: By supporting the body’s natural healing process, CST can help individuals recover from trauma and start to feel whole again.

My focus is on restoring harmony within your body through a holistic approach that addresses the interconnected systems and brings about lasting improvements to your overall well-being.